Tuesday 9 June 2015

Cauliflower Mash

Serves 4-6


I love cauliflower mash as a substitute for potato, and am frequently serving it these days with slow cooked curries as a substitute for rice. 






What's in it? 


1 whole cauliflower, cut into medium sized florets
20g butter, cut into 1cm cubes
Freshly ground salt and black pepper

How do I make it? 


1. Bring 1L of water to the boil, 10 min / Varoma / speed 3. 

2. Place cauliflower florets in varoma dish and steam until soft for 16 min / Varoma / speed 3. 

3. Clean and dry mixing bowl and then place steamed cauliflower in bowl together with butter and salt and pepper to taste. Insert butterfly and process for 20 sec / speed 4. 

1 ProPoint per serve. 

No comments:

Post a Comment