Monday 20 October 2014

Bircher Muesli

Serves 2

This is a beautiful alternative to porridge for summer. But we don't just have it for breakfast; it's great as a snack too. You need to think about it in advance as the oats need to be soaked overnight, but that makes it so easy to put together using your thermomix in the morning. If you need to feed more, or want some leftover for snacks or breakfast for the next day or so, double or triple the recipe. 

You can serve it with any fruit you like; we tend to have fresh berries when they are cheap and available and stone fruits when in season.

What's in it?

80g rolled oats
250g skim milk 
250g creamy greek vanilla yoghurt
20g cranberries (craisins)
20g pistachios
2 spples, cored and quartered
Berries, peaches, nectaries or other chopped fruit, to serve

How do I make it?

1. Soak the oats and cranberries in the milk and yoghurt overnight. 

2. In the morning, place the pistachios in the mixing bowl and chop for 3sec / speed 8. Add them to the oats.

3. Place the apples in the mixing bowl and chop for 2sec / speed 5. Add them to the oat mixture and combine everything. 

4. Serve topped with berries, chopped peaches and nectarines or any other fruit you desire. 

10 ProPoints per serve.


You can drizzle some honey on this if you wish (as pictured), but I prefer it without as I find that the yoghurt and fruit makes it sweet enough. 

No comments:

Post a Comment