Monday 13 October 2014

Warm French Mustard Bean Salad

Serves 4 as a side dish

This bean salad is dressed in a tangy mustard dressing and is a perfect side to beef, chicken or lamb. This time around, we served ours next to a marinated lemon and olive chicken breast. 

What's in it?

350g green beans, stalk ends trimmed
1 shallot, peeled
1 clove garlic, peeled
40g dijon mustard
20g white wine vinegar
freshly ground salt and pepper, to taste
25g olive oil

How do I make it?

1. Place beans in varoma tray and set aside.

2. Place shallot and garlic in mixing bowl and chop for 3sec / speed 7. Add dijon mustard, vinegar and salt and pepper and mix for 10sec / speed 4. Gradually add oil with blade turning at speed 4. Set dressing aside in thermosever or a large bowl. 

3. Add 1L of water (there is no need to wash the bowl first) to mixing bowl and bring to the boil for 8min / varoma / speed 2. Put varoma in place and steam beans for 7min / varoma / speed 2. 

4. Place beans in thermoserver or bowl with dressing and combine.  Serve immediately. 

2 ProPoints per serve. 

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