Serves 4
What's in it?
3 cloves garlic, peeled
Handful of mint leaves
200g 99% fat free natural yoghurt
400g lamb mince
1/2 red onion
Handful of parsley
1tsp lemon rind, finely grated
60g fetta, crumbled
1 egg
4 medium sized pita breads
60g baby spinach leaves
2 roma tomatoes, thickly sliced
How do I make it?
1. Make yoghurt sauce first. Place 1 clove of garlic and mint in the mixing bowl and chop for 3sec / speed 7. Scrape down sides of bowl, then add yoghurt and mix for 5sec / speed 2. Set yoghurt sauce aside.
2. Without washing bowl, add onion, parsley and remaining garlic and chop for 3sec / speed 7. Add mince, grated rind, fetta and egg and combine for 30sec / reverse / speed 3. Shape into 8 evenly sized burger patties.
3. Heat a large non-stick fry pan over medium heat, spray with olive oil and cook lamb burgers for approximately 5-7 minutes each side, or until cooked through.
4. Fill warmed halved pita breads with some spinach and tomato and 1 burger pattie each and serve topped with a large dollop of mint yoghurt sauce.
13 ProPoints per serve.
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