Friday 8 August 2014

Mango and Banana Smoothie

Serves 2

Blend, rinse, repeat.  For everyone out there that thinks a Thermomix is nothing more than a glorified blender, it does so much more and then some.  But it is a damn good blender too! This delicious fruit smoothie is a great way to start your day, or an energising afternoon snack. Because it can be done so quickly, I often whip this up when I need to race out the door, pour into a travel mug and take it with me. 

What's in it?

1 ripe medium banana
Flesh of 1/2 mango, fresh or equivalent defrosted from frozen
280g skim milk
1tsp honey
1/2tsp vanilla bean paste
handful of ice cubes

How do I make it?

Place all ingredients in TM bowl and blend 30-60sec/speed 8.

2 ProPoints per serve. 

No comments:

Post a Comment