Tuesday 5 August 2014

Quick raw muesli with oats and apricots

Serves 2

This is a healthy twist on the popular CADA (coconut, apple, date and almond fresh muesli) recipe from Thermomix's Everyday Cookbook.  To reduce the fat content, I have substituted part of the coconut and almonds for oats.  I have also used apricots instead of dates because that's what I had on hand, but you could use any dried fruit in this recipe. 

What's in it?

10g dessicated coconut
20g almonds (or other nuts of choice)
40g soft and juicy dried apricots (or dates or other dried fruit of choice)
1 apple, cored and quartered
50g rolled oats

How do I make it?

Place all ingredients into TM bowl and press Turbo briefly 2-3 times.  Serve on its own or with a dollop of yoghurt and your choice of sliced fruit.

6 ProPoints per serve (not including yoghurt)

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